How do you want to evolve?

Let’s do it. On purpose.

Somatic Coaching & Bodywork

Invest in yourself & what you care about.  

I work with people who are ready for true change, those courageous individuals who yearn to be transformed through practice, purpose, and presence.

 

Personal Somatic Coaching is for you if you want to: 

  • learn to listen with your body

  • feel more aliveness and possibility

  • heal historical trauma and shame

  • become skilled at tough conversations

  • deepen your capacity to feel and be with emotions

  • practice different types of boundaries for different situations

  • move through thresholds with more grace and ease   

  • build fulfilling relationships  

  • integrate the wisdom of your body in your decision-making

  • develop the skills needed for generative conflict

Session Details:

  • I currently offer virtual and in-person sessions in Sebastopol, California (pending COVID-19 protocols)

  • A standard session is 55 minutes. Contact me for rates & packages.

  • A limited number of adjusted rates are available, reach out to share your access needs.

 “I can see tangible differences from somatic coaching. I am now able to recognize and respond appropriately to the difficult people in my life, and I am more likely to take creative and social risks. There is a harder to describe change in me too- I just feel better. And on days that I don’t, somatics has provided me with practices I can do to be proactive.”

-Mae B. 

Curious? Let’s connect for a chemistry call.